Can You Lick That?

imagesAt Hawkins Dentistry we take dentistry and oral health seriously, and talk a lot about quality care. But we do like to have some fun, too.

So …

How many licks to the center of a Tootsie Roll Pop?

Since 1970, Tootsie Roll Industries has received over 20,000 responses from kids around the world answering that question. Answers range from 100 to 5,000, but the average is about 700. Purdue University actually enlisted the aid of a “licking machine” to determine the answer. While the machines averaged at 364 licks, the human control group averaged 252 licks.

By the way, lick that Tootsie Roll all you want but please don’t crunch down on it or any hard candy – you can crack the enamel on a tooth, break a crown or cause other damage. (Sorry, had to get a piece of dental advice in!)

Medications and Oral Hygiene

asthmaYou may wonder why we ask about your health history, including all medications you may be taking, when you visit Hawkins Dentistry. Some medications can have an adverse effect on your oral and dental health, so we want to be sure we help manage any concerns.  As part of our commitment to sharing information with patients we will share suggestions on how to best manage some common medications.

Asthma Inhalers 

While a vital part of some asthma management plans, the powder in some inhalers is acidic and can damage tooth enamel. This could lead to tooth decay over time if it isn’t balanced with good oral hygiene. To avoid tooth decay, rinse your mouth with water immediately after each use of the inhaler. Do not brush your teeth immediately after using the inhaler because the powder can soften tooth enamel. Allow 30 – 60 minutes before brushing.

Other medications

Some medicines can affect your oral health because of their sugar content. Check the label of any medication for any hidden sugars, particularly if you will be taking the medication for a long period of time.

Saliva helps clean and protect your teeth – without saliva, tooth decay and other oral health problems can become more common. Some medications can reduce saliva production, leaving you with a dry mouth. Talk to your doctor or pharmacist about the effects of the medication on saliva and teeth. Older children and adults can try chewing sugar-free gum. It stimulates saliva flow and helps to protect teeth from decay.

Rinse your mouth with water immediately after taking medication, and brush with fluoride toothpaste one hour after taking medication.

Talk To Your Doctor

Please discuss any concerns you may have about your  oral healthcare with their doctor. And let us know of all medications you take.  We want to be your partner in your oral and dental healthcare.

Good Habits For Healthy Teeth

dental8While the habits we preach daily is “brush twice a day, floss once a day” there are other good habits that can make a big difference in the health of your teeth. Here are some we want to share:

Thumbs Down on Thumb Sucking

Children who still suck their fingers or thumbs after their permanent teeth start coming in — usually around the age of 5 or 6 — could be causing permanent changes that affect tooth and jaw structure. Specifically, thumb sucking can cause a misalignment of teeth. This misalignment can lead to a number of issues, including difficulty chewing and breathing problems. During your child’s visit to Hawkins Dentistry we can discuss any concerns you have. In general though, it’s a good idea to help wean your child off his thumb.

Lay Off the Lemons

Sometimes kids pick up little habits that seem innocent enough but can cause problems. Sucking lemons is one of those things. People who suck lemons may be putting their dental health in jeopardy.  According to Dr. Hawkins,  the acidity in lemons corrodes the enamel of teeth. With repeated exposure to acidic substances you can cause permanent damage to tooth enamel which can lead to tooth decay and discomfort.

Don’t Brush Too Hard

Brushing your teeth regularly is part of good oral hygiene, but if you brush too vigorously, you can cause more harm than good. Brushing your teeth too hard can wear down enamel, irritate your gums, make your teeth sensitive to cold, and even cause cavities. To avoid these problems, Dr. Hawkins recommends using a soft bristled toothbrush.

Refrain From Jaw Clenching and Tooth Grinding

For some people, stress can trigger frequent clenching of the jaw or grinding of the teeth. “There is a severe amount of pressure on your teeth when you do that, and you can get microfractures or actual fractures in your teeth,” warns Dr. Hawkins. Microfractures are weakened areas in your teeth that puts them at risk for further damage. Jaw clenching or tooth grinding can also damage dental work.

Your Teeth Are Not a Tool

Many people use their teeth to break off a tag on clothing, rip open a package of potato chips, or even unscrew bottle tops. But according to Dr. Hawkins, teeth are meant to help us do three things: chew food, speak properly, and look better when we smile. “Teeth are not pliers, teeth are not hooks,” he says. Using your teeth as a tool is a threat to dental health and can damage dental work or cause your teeth to crack.

Don’t Park Your Pencil Between Your Teeth

Some people have a habit of holding objects — such as pens, pencils, or eyeglasses — between their teeth when concentrating on a difficult task. But they might not realize how much pressure they’re placing on their teeth as they bite down on a non-food object. Biting on a pen or a similar object can cause your teeth to shift or even crack. It can also damage existing dental work like veneers and crowns.

Boycott Nail Biting

Biting your nails doesn’t just harm the appearance of your hands — it can also damage your teeth and become an oral hygiene issue. “People who bite their nails usually do it chronically,” notes Dr. Hawkins. Regularly biting your nails can cause your teeth to move out of place. In addition, nail biting could potentially cause teeth to break or tooth enamel to splinter.

The Hawk’s Nest

hawksnestGRAPHICThe best way to keep a beautiful smile for your whole life is to develop great habits as a kid. So Dr. Hawkins put together a club just for kids 3 to 15 years old to help you remember to take care of your pearly whites!

Next time you visit our office for a checkup we will ask you to complete a special questionnaire, just to get to know you a little better. As a patient of Hawkins Dentistry you automatically are a member of The Hawk’s Nest, receive your own membership card and are eligible for great rewards.

Stay Cavity Free

Every time you have a cavity free checkup at Hawkins Dentistry, your name will be entered into our drawing. Four times a year Dr. Hawkins will draw a name and the winner will receive 4 tickets to The Columbus Zoo & Aquarium. That’s right, you can treat mom, dad, your brother or sister to a fun filled day at the zoo!

One Day At A Time

The only way we know to have good habits is to do the right thing every day. For a beautiful, healthy smile you have to have great daily dental hygiene habits. That means brush at least twice each day and floss at least once. To help you remember, we made a chart to download and print. Every time you brush or floss, give yourself a star!


Our new website offers updated information about Hawkins Dentistry. During the past few years patients have been so supportive of our practice, and we truly appreciate that. Feedback we’ve received from families in the Marysville area says you value the cutting edge technologies we are using, our attention to patients services and the honest conversations we share about your dental and oral healthcare.

We are currently undergoing a remodel of our offices that will allow us to bring advanced technology to you along with more comfort for you and your family.  We’ll use this News & Events blog to share those updates as well as information about dental healthcare.

And be sure to come back to learn more about The Hawk’s Nest, a club exclusively for children who come to our practice. Every parent wants the best for the children, especially when it come to taking care of the health. We will be sharing ideas to help kids develop excellent daily oral hygiene habits plus fun, games and rewards.

Here’s to a healthy and happy 2012!

Dr. Hawkins and the Staff of Hawkins Dentistry